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2016-05-03 01:21:00

Spring into Your Future

May is here and so is spring. Finally! You are probably as relieved as we are that spring is here.…

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2016-04-04 01:21:00

The Value of Humor is a Real Laughing Matter

You've probably heard the saying, Laughter is the best kind of medicine, or at least some variation…

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2016-03-06 01:21:00

Celebrate National Nutrition Month

Healthy eating and regular physical activity: By now we all realize this isn't a fad. It's a…

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2016-02-08 01:21:00

Go Red this month and beyond

There are many ways women and men can avoid various forms of heart disease. Medication is sometimes…

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2016-01-02 01:21:00

Keep your New Year's Resolution

Sticking to a New Year's resolution is a little like being on a diet, which feels a bit ironic…

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